in

Melatonin for sleep: What to know

Melatonin for sleep: What to know

Melatonin is a natural hormone that the brain releases in response to changes in light. It helps regulate the body’s internal clock, signaling that it is time to go to sleep.
Melatonin supplements may help with a wide range of sleep issues, including insomni…
Read More

What do you think?

0 points
Upvote Downvote

Written by Viral Buzz

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

Loading…

0

Comments

0 comments

How much ibuprofen is too much?

How much ibuprofen is too much?

Medical News Today: What to know about ulcerative colitis and pregnancy

Medical News Today: What to know about ulcerative colitis and pregnancy